Discover Peace and Happiness Within
About
Welcome to SeZenity, we’re here to help you find balance, calm, and clarity in the chaos of everyday life through personalised mindfulness and mental wellbeing solutions.
Our Story
Hi there! We’re the founders of SeZenity LTD, a husband-and-wife team who know firsthand how challenging life can be. With one of us coming from a background as a senior lecturer in health and clinical practice, and the other with experience in a wide range of high-stress jobs, we’ve both walked the path of burnout and overwhelm.
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But here’s the thing – we also discovered something life-changing: the power of personal growth and mental wellbeing. By learning more about ourselves and embracing these practices, we’ve found fulfilment, happiness, and a sense of balance we didn’t think was possible.
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That’s why we started SeZenity – to share what’s worked for us and to help others navigate the pressures of modern life. Whether it’s through guided meditations, or our range of physical and digital wellbeing tools, everything we offer is designed to make mindfulness and self improvement practical, accessible, and transformative.
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We’re so excited to share this journey with you and help you find your own Serenity!
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Our Journey
​SeZenity started with a simple goal: to help people find balance in a world that often feels overwhelming.
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What began with a few physical mindfulness products quickly grew into a mission to offer more – guided meditations, coaching, and self-paced courses – all designed to meet people where they are. At SeZenity, we believe wellbeing isn’t one-size-fits-all. That’s why everything we offer is practical, personalised, and focused on real results.
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This is our passion, and SeZenity is the heart of that mission. We're excited to share this journey with you and help you find your own path to calm, confidence, and wellbeing. Let’s find SeZenity together.
Testimonials
Alexa Young, ENG
“I’m really loving the workbooks! They make me feel like I’m actually getting things sorted after getting my headspace sorted (I used mindfulness for this). It’s awesome to see my progress and know I’m taking real steps to work through my stuff."
Kai Square, NY
"Your workbooks are great! They are practical and easy to work through, making the learning process enjoyable. You can truly tell that a lot of thought has gone into content. It's clear that you care about providing something that will actually make a difference."
Leanne Fuller, SCO
“ The brighter point of view' section of your blog page is my favourite part of the site. The stories do really help you look at things more positively. If you're trying to change your a negative mindset it's excellent, but just as great for a quick morning pick me up. Excellent content!”