About
Discover the path to self-compassion with our concise and impactful workshop, *Master Your Inner Critic: A 15-Minute Self-Compassion Workshop*. This self-paced program is perfect for anyone looking to transform their inner dialogue and foster a more supportive and loving relationship with themselves. In just 15 minutes, you'll gain valuable insights and practical tools to counteract negative self-talk, embrace self-kindness, and build a resilient mindset. Ideal for busy individuals, this workshop offers a quick yet profound journey towards mental well-being and personal growth. Start your transformation today and learn to be your own best friend.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free