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Mindfulness Cards Meditation Gift for Wellbeing, neatly presented on a calm table top
Discover the transformative power of mindfulness with SeZenity's 31 Day Mindfulness Challenge Cards. 
 
Each card offers a daily practice designed to help you cultivate awareness, reduce stress, and enhance your overall mental well-being. Perfect for integrating into your daily routine, these cards are crafted to support your journey toward a more serene and balanced life. Embrace the challenge and unlock profound benefits for your mind and soul with SeZenity’s expert guidance.
 
Start your path to inner peace today!

31 Day Wellbeing Mindfulness Cards

£8.99Price
Quantity

  • Six Mindfulness & Self Improvement Categories:

    • Awareness
    • Compassion
    • Relaxation
    • Gratitude
    • Movement

    *Activities include journaling, meditation and minful physical activities.

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